Self - Improvement : A Work in Progress

The year 2018 was not a good year for me. Two things that will send someone into a crippling depression happened to me... As I am still healing from this most recent one, I don't want to go into much detail. But for the rest of this post to make sense you'll need to know that Vincent and I are no longer together, after 8 years.. As time goes by I expect I will be able to open up about it. The past few years I have been stagnant. I still started a Master's program and got a new job as a manager, but I was just existing. I wasn't actually living my life. At the beginning of October I started a 6 week fitness challenge at a CrossFit gym in town. I lost 15 pounds and began to love myself again. But I still wasn't happy. It took the earth shattering, heart breaking, event to make me realize that I needed to do something about the way I have been living. I was one of those people who got up, went to work, came home and sat on the couch watching TV and waiting for the ...